About SOPHIE

I’m Sophie and I’m here to help you reclaim confidence and joy 🤗🧡

I am devoted to sharing the power of play and do this through events, writing and resources which are a culmination of my neuroscience studies and training, specialising in healing the nervous system through play.

I am a trained Trained and Mental Health Practitioner, having completed a diploma accredited by the Institute of Arts in Therapy and Education, Centre for Child Mental Health and Trauma Informed Schools and Communities.

Through play energy I guide you to make bold moves, unlock creative expression and access healing through play, creative expression and trauma informed coaching ✨ 1:1 and group sessions available ~ online and IRL 🎡